SWEET TOOTH CURE: MASON JAR MATCHA VEGAN SHAKE

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HealthTrim® Matcha Vegan Shake

I ADMIT, I'VE BEEN LACKING IN THE FOOD DEPARTMENT OF MY BLOG BUT I'M WORKING ON SOME NEW REVIEWS AND TIPS ON WHAT WORKS FOR A CLEANER, MORE NUTRITIOUS DIET. CURRENTLY I'VE BEEN LEARNING AS I GO. I'M FIGURING OUT HOW TO MAKE IMPROVEMENTS IN SMALL WAYS TO ACHIEVE A MORE BALANCED DIET AND OBSERVING HOW MY BODY REACTS TO CHANGES. AS A YOGA INSTRUCTOR, I WANT TO SHARE MORE TIPS AND SUGGESTIONS ON HOW I STAY STRONG AND HEALTHY. ONE OF THE MOST IMPORTANT FACTORS IN MY OVERALL WELLNESS IS GUT HEALTH. AND I'VE FOUND SOMETHING THAT HELPS ME!

GETTING INTO MY LATEST FOOD ENCOUNTER, I RECENTLY HAD A FUN WEEK WITH ONE OF MY RELATIVES, MY AUNTIE EMMA. WE GOT TO HANG OUT AND CATCH UP FOR A LITTLE BIT. IT WASN'T LONG UNTIL SHE INTRODUCED ME TO MY NEW FAVORITE ADDICTION! THE BEST PART IS THAT IT'S GOT SO MANY NUTRIENTS AND IT'S VEGAN, SO IT'S A GUILT-FREE TREAT.

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IT'S AN ORGANIC MATCHA POWDER THAT YOU CAN MIX IN WITH YOUR WATER, MILK, OR FOR ME, ALMOND MILK. I DRINK LESS AND LESS DAIRY THESE DAYS, SO THIS POWDER WAS THE BUSINESS WHEN I PUT IT INTO MY DRINK! PLUS IT'S VANILLA FLAVORED, WHICH IS MY FAVORITE :) MATCHA IS A SUPER CONCENTRATED VERSION OF GREEN TEA, BUT THE PROCESS TO MAKE IT IS A LITTLE BIT DIFFERENT. THE ENTIRE TEA LEAF IS GROUNDED INTO A FINE POWDER AFTER A SLOW MATURATION PROCESS. USING THE WHOLE LEAF ALLOWS YOU TO GAIN MORE NUTRIENTS FROM IT.

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MY AUNT DISTRIBUTES THEM FROM A HEALTH COMPANY CALLED, GENESIS PURE. THEY SELL PRODUCTS GEARED FOR WEIGHT LOSS, SPORTS PERFORMANCE, NUTRITION, AND MORE!

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NUTRITION BENEFITS

RICH IN ANTIOXIDANTS
HELPS WITH COGNITION
INCREASES METABOLISM
CONTAINS SACHA INCHI TO BOOST MOOD
INCREASES ENERGY
IMPROVES DIGESTION
CONTAINS THE GOOD FATTY OMEGA AMINO ACID
1 PACKET = ONLY 16 CALORIES

 

HOW TO USE

MIX IN THE MATCHA POWDER PACKET WITH YOUR CHOICE OF LIQUID. USE A MASON JAR SO YOU CAN TAKE IT WITH YOU DURING THESE HOT MONTHS! IT'S SO EASY TO CLEAN AND GOOD FOR TRAVEL. I BRING IT WITH ME IN THE CAR WHEN I'M ON MY WAY TO WORK OR WANT SOMETHING A LITTLE SWEET. YOU CAN TRY THIS ONE OR FIND MATCHA POWDER AT YOUR LOCAL HEALTH OR FOOD STORES. BUT I PLAN TO PURCHASE MORE OF THIS BRAND SINCE THESE ARE PRE-MEASURED AND EASY TO BRING ON TRIPS!

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