WHAT 2017 DID FOR ME AS A WOMAN

IT WAS MORE THAN A TURNING POINT, IT WAS AS THOUGH WE HAD COME TO A NEW CIVIL WAR IN THE NATION. AND FOR THE ENTIRE YEAR I SAT AND REFLECTED ON MANY OF MY OWN THOUGHTS REGARDING SEXUAL HARASSMENT, MALE-DOMINATED INDUSTRIES THAT SILENCE THE VOICES OF SO MANY WORKERS, HOW THE MEDIA PLAYS A PART IN THE WAY WE CONSUME INFORMATION, SOLUTIONS, IF ANY OF MY FRIENDS HAD ENCOUNTERED SIMILAR EXPERIENCES, AND WHAT ROLE WAS I PLAYING AS A YOUNG WOMAN IN THIS EVER-CHANGING SOCIETY.

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THE THING ABOUT GRATITUDE X POSITIVE THOUGHTS FOR 2018

THIS PHOTO WAS TAKEN A YEAR AGO. SO MUCH HAS TAKEN PLACE SINCE THEN WHEN I LOOK BACK. I THINK ABOUT THE MANY UPS AND DOWNS OF 2017. SO MANY THINGS I'VE LEARNED ON MY OWN, IT'S MADE ME FEEL LIKE A COMPLETELY DIFFERENT INDIVIDUAL. SOMETIMES I COMPARE MY PRIORITIES IN JANUARY TO WHAT I WANT OUT OF LIFE RIGHT NOW. ME SITTING HERE WRITING AND TALKING TO YOU HERE TODAY, LIKE I FEEL MORE CONFIDENT IN MYSELF.

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CELEBRATING BLACK HISTORY MONTH

This is a very special month for me, not just because it's my birthday month, but because I truly embrace and love the celebration of diversity for all people. I love that as a country, we take time to reflect on our history. We've made so much progress as a nation, but we still see injustices in our world and in our own backyard. 

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HOW TO BE A SPARTAAAAAAN!!!

The Spartan Race was one of the best challenges of my life. It taught me so much about myself. I really proved a lot to my own doubts and insecurities, that I had nothing to fear. I was so nervous about it because I knew it would be a lot strenuous effort to get through it.

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LAW OF ATTRACTION X MIAMI VIBES

Over the last 6 months, I've spent a lot of time working on my own growth, creating a space for myself to explore, and just an overall happier approach to life. I've had the opportunity to see 8 cities this year and practice yoga in these places.

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