HI, MY NAME IS JASMINE,
AND I AM HERE TO UPLIFT MIND-BODIES
My Vision
Activate holistic, decolonized mind-body practices that propel healing
and embodiment of your truth
and highest potential
ABOUT ME
Jasmine Hunt is a wellness leader and entrepreneur that has established an authentic voice in the yoga and diversity space. Having impacted hundreds of professionals, individuals. and young minds, Jasmine is passionate about strategies for mindfulness, cultural empowerment and maximizing performance potential. In 2011, Jasmine began her yoga journey and later founded her wellness brand LIFE ON A MAT, a cultural advocacy and yoga education business based in Dallas, Tejas.
A self-confessed wellness fanatic, Jasmine launched her blog in 2016 to share her fitness, beauty and travel adventures with the world. She is currently working on the production of her latest podcast project, COLORWAYS, which addresses issues among multi-ethnic individuals and households. Jasmine’s philosophy is rooted in designing resources to uplift communities and mind-bodies of culture.
Jasmine was one of the first women of color to design a law enforcement and first responder course on mindfulness, cultural intelligence and heart-centered communication. She has shared her expertise and knowledge with hundreds of agencies and organizations in an effort to continuously uplift communities of color.
Jasmine celebrates two heritages and is therefore passionate about living a life of balance + harmony. She is heavily inspired by martial arts, island culture and lots of green tea.
xo-xo,
Jasmine
They call me
YOGA INSTRUCTOR - WELLNESS EDUCATOR - DEI PRACTITIONER
More of me
I’M OBSSESSED WITH Bralu Jumpsuits
MY FAVORITE PLACE IS Iceland
MY DRINK OF CHOIcE IS Milk Tea Boba
my crush ATHLETE Naomi Osaka
Q&A WITH JASMINEHER LIFE “OFF THE MAT”
BOOK RECOMMENDATION My Grandmother’s Hands by Resmaa Menekem
FAVORITE THING ABOUT YOGA that feeling after a 90 minute hot yoga class
SPIRIT ANIMAL horse
SIGN aquarius
YOGA CERTIFICATION 200 Hour RYT from Summit, Yoga and Climbing Gym
SCHOOLS ATTENDED Southern Methodist University, UT Dallas
ACADEMIC DEGREES M.A. in Conflict Management and Dispute Resolution, B.S. in International Political Economy
SOMEDAY I WANT TO build a sustainable tiny yoga home and teach abroad
TIPS FOR ASPIRING YOGIS breathe through the uncomfortable
TOP 3 PLACES YOU COULD VISIT AGAIN AND AGAIN Palawan, Reykjavik and my home’s yoga room
HOW LONG CAN YOU HOLD CROW POSE 2 minutes!
FAVORITE NON-YOGA THINGS TO DO being with good company, stargazing, documentaries, Costco and naruto style sushi
CURRENT FITNESS REGIMEN hot yoga, weightlifting, running, biking, sauna and some boxing
FAVORITE POST-WORKOUT DISH salmon with kale and a berry smoothie
5 DAILY PILLARS TO LIVE BY
paggalang - respecting the individuality of others
kagalingan - promoting wellness in our mind-bodies
sayaw - dance throughout your life
puso - maintain a healthy heart always
ninuno - know your ancestors