Posts in YOGA
MEDITATION MANTRAS FOR INTERNATIONAL WOMEN’S DAY

This tool is something that many yogis and individuals use to find purpose and motivate themselves. it is simply called a mantra, or also known as an affirmation. In Sanskrit, “man” means mind, and “tra” means to free from. it is the cloud that catches you in your darkest times. The awareness for healing is spreading more than ever and we must keep the same energy in 2019.

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