NEW YORK: VINYASA YOGA IN THE VILLAGE
They say if you can make it here, you can make it anywhere. New York that is! I had such an amazing time exploring Brooklyn. I was excited to see how the yogis do it in the Big Apple so I had to get in at least one class. The yoga lifestyle can only happen if I put in the prep work and schedule in advance.
So about a week before my trip to New York, I made a phone call to the Locale Village Shop and Yoga in Bed-Stuy, now known as And Yoga Studios. A friendly guy answered the phone and told me about the studio and shop, we talked for a long time going over the class types. I told him I needed a good recommendation. I wanted something new and insightful to add to my practice. I’ve been working on perfecting the art of hot yoga for a long time and wanted to explore more yoga techniques and styles, especially if I want to teach at some point. So there were three options:
Village Vinyasa I
Village Lift Light – Strength Training
Village Aerial Yoga I-II