9 Years Later: How Yoga Strengthened My Understanding of Staying Power

2020 taught us that we really needed to calm our compulsiveness. It’s an inflammation of the mental processes. I believe it’s more effective when we can exude our value through our interactions and what we contribute unto others. This is a primary foundation to building mental strength and how we come to finding true solitude so that our minds feel at peace. Staying power is seeing the bigger picture.