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WELCOME TO YOUR
LIFE ON A MAT.

A lifestyle inspired by my love for a
simple + loving space known as my yoga mat.

For those who want to be comfortable in their own skin.

For those ready to embrace their wisdom, truth + value.

 
 
 
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FEATURED STORY

How to Make a Matcha Latte + Dark Chocolatey Matcha Waffles | Recipes Inspired by Candace Kumai

Today, I’m pulling from Candace Kumai’s expertise on matcha to create two easy recipes! I’m making a dark chocolate hazelnut matcha waffle and a refreshing matcha latte to go with! I used candace’s matcha chocolate chip pancake recipe for inspiration! to make these recipes, I used Usucha ceremonial powder.

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TAKE A CLASS

Powerful Yoga

 

A FEW OF MY FAVORITE THINGS

 
 

ABOUT ME

Nice To Meet You

As a lover + student of yoga, I’ve always had a passion for the connection between the body, mind, and spirit. Truly, it was through my studies of history, economics, and current events that I began to see the world as a cycle, a system of repetition. I realized that the body is very much the same. You can build, break down, and re-build your system. From this universal understanding, I decided to reach my fullest potential, to be the best version of myself. LIFE ON A MAT is my ode to self love. I’ve dedicated this space to wellness + recovery.

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Follow me on instagram @SWIRLYBAE

On the Pod