Mind-Body
TRAINING
Recalibration-Focused
Integrating Yoga, nervous system, and Self-Advocacy science to restore the soul’s compass — unlocking self-led healing and peak performance.
It’s TIME To Re-Connect Body and Mind to Wield Your Strengths
Flow With Me at WorldSprings ꕤ Click Here
Flow With Me at WorldSprings ꕤ Click Here
YOUR TRUSTED PARTNER
Meet Jasmine
I’m Jasmine Hunt — a teacher and practitioner specializing in Yoga and mindset healing. With a compassionate approach and a background in conflict resolution, wellness, intercultural competence, and leadership, I strive to make wellness accessible. With nearly 15 years of Yoga experience and a decade in workplace inclusion, I bring an intersectional lens to each offering — creating space for people to honor their own journey while recognizing and uplifting the light in others.
1600
Individuals Supported
15
Years Of Experience
270
Hours Of Teaching
My Services
Tailored Yoga
Honoring Yoga’s roots, I offer accessible asana and movement to empower individuals through vinyasa Yoga therapy and mindful breath.
Mind-Body Education
Build self-advocacy skills with frameworks to self-locate, overcome obstacles, and create pathways to healing and success.
Community Healing
I support community healing by facilitating collective care practices that restore trust, honor identity, and cultivate resilience.
KIND WORDS
& TESTIMONIALS
“ Jasmine radiates love and light in everything she does.
Her classes leave you feeling grounded, cared for, and truly seen. I’m endlessly grateful for the way she continues to show up with so much heart, not only for me but for our entire community.
— Simon Souvannarath, Stylist and Founder, The Healing Project
FREE DOWNLOAD
Get My FREE Self- Advocacy Framework
Self-advocacy is woven into yoga, and with the right tools, it opens deeper healing, confidence, and a path toward your best self. Download this free worksheet for a simple, effective strategy for pinpointing where you are in your journey of wellbeing.
Tea Leaves & Light
THE BLOG
Welcome back to the blog — I’m returning after five years away! This is the new website, and I hope you love it. I’ll one day share the archives, but for now, new things are on the horizon, and I’d love for you to come along on the journey.