What I've Learned About Traditional Chinese Medicine | Try My Special Blend this Sunday!

What I like about TCM and what I’m learning is that herbs and foods are truly oriented to help you heal. In celebration of the new moon and the harvest season, I’ve selected special ingredients to provide all participants of Root to Rise a healthy post-class treat to help you re-fuel! All of the ingredients were inspired by the world of TCM and curated for the Fall Equinox.