Hang Loose: Hip Openers | 10 Minute Flow for Pelvic Wellness

About a year ago, I took my dear friend Jade's Womb Awakening workshop and learned the importance of womb healing and how to release trauma in the body. Since then, practicing hip openers has become an essential part of my pelvic health and womb wellness. So get outside and practice this 10 Minute Hip Opener on a sunset!