Tea Leaves
& Light
WELCOME TO THE BLOG
Tea Leaves & Light is a space where wellness meets ritual.
Through yoga, mindfulness, and the quiet wisdom of tea, we explore how small practices can illuminate healing, balance, and courage.
An Ode to My 15-Year Yoga Journey + Life Update
Welcome back to the blog — I’m returning after five years away! This is the new website, and I hope you love it. I’ll one day share the archives, but for now, new things are on the horizon, and I’d love for you to come along on the journey.
